BENEFITS OF HONEY

Honey is Made by the alchemy of bees collecting nectar, pollen, and resins from flowers.Often thought of as a healthier sweetener but you might be surprised to learn that this ingredient has tons of skin and hair benefits, too.  Plus, it contains nutrients, antioxidants, and antimicrobial  compounds. Always select raw honey, which hasn’t been heat-treated or pasteurized; it contains more active phytonutrient antioxidants and enzymes for enhanced benefits. Use honey in your beauty regime for a healthy, glowing skin as well as beautiful hair.Honey is very moisturizing and skin soothing therefore honey will keep the skin dryness aways and also soothes the irritated skin. honey can help not only moisturize skin but also fight aging, and fight bacteria.Honey can do wonders for your skin. That’s the reason why you will find it in many skin-care products today.They help protect your skin from harmful UV rays and facilitate the skin’s ability to rejuvenate. Honey also has the ability to absorb and retain moisture, and this helps in keeping the skin well hydrated, fresh and supple.It can be used in many different ways to treat your skin and hair, so here are few ways to use honey in an overnight beauty treatment.

 

Hair Highlighter: 

Mix one tablespoon honey with six tablespoons of organic chamomile tea. Spray the mixture on your hair and use a shower cap or a few sheets of plastic wrap to cover your hair. Let sit overnight. Rinse off in the morning as The enzyme glucose oxidase in honey slowly releases hydrogen peroxide, an ingredient known to lighten hair color.

 

Hair Conditioner:

Coconut oil penetrates the hair shaft to condition and smooth the cuticle and give your strands the luster you crave. Mix one tablespoon raw honey with two tablespoons coconut oil. Apply thoroughly to the bottom two-thirds of damp hair, starting at the ends and working up. Let sit for 20 minutes, and rinse well.Honey with all it goodness does wonders for your hair! The enzymes and nutrients in raw honey give dull hair shine without weighing it down. It cures dry, damaged and dull-looking hair. It helps retain moisture and get rid of dry, itchy flakes on your scalp. It also helps keep your hair clean, lustrous, healthy and shiny.

Try the following hair mask to get smooth and shiny manes: Other than this, you can even learn more hair masks in this excellent post.

For Honey Hair Mask you require:

 Honey,Olive oil (preferably extra virgin),Lemon (you can substitute lemon with whipped yogurt if you wish to)First Heat together three tablespoons of olive oil with two tablespoons of honey.Further, add a tablespoon of lemon juice and mix well.Apply the mixture to the scalp and hair when still warm.Leave it for 30 minutes or longer and then rinse and wash off.

 

Split Ends:  

 

mix 2 tsp of olive oil with a tsp of honey and apply it just to the ends of your hair to moisture and treat the dry ends and Get rid of split ends overnight by using honey.

 

Moisturizer: 

For glowing skin, add a small amount of honey to your night cream massage the cream into your skin before going to bed. Honey is a natural humectant, meaning it draws moisture from the air into the skin and ensures it’s retained it in the layers where it’s needed most for penetrating, long-lasting hydration.

 

Bath Soak:

Mix two heaping tablespoons raw honey with one cup hot water until dissolved. Add to a tub of warm water, and soak. As Honey’s not just hydrating; its antioxidants will repair skin and protect it against oxidative and environmental damage.

 

 Gentle Exfoliator:

Honey is loaded with antioxidants, enzymes, and other nutrients that nourish, cleanse, and hydrate skin. It is a gentle natural exfoliator that removes dead skin cells, allowing new cells to emerge for a radiant complexion.Mix two tablespoons honey with one tablespoon baking soda. Splash your skin with water, then gently rub the concoction on your face or body in a circular motion. Rinse well.Use this exfoliator to remove dead skin cells from their roots. This also helps in terminating blackheads. Exfoliation is good for oily as well as dry skin. It should be done at least once a week.

You require honey,Lemon juice and sugar.First Mix them and gently rub it on your skin. Then Leave it for about 10-15 minutes and rinse with warm water.Honey cleanses your skin, lemon juice brightens it up and sugar works as an excellent exfoliator.

 

 Sunburn Treatment :

Honey restores hydration to the deepest layers of sun-exposed skin and it contain powerful anti-inflammatories to calm burned skin and aid recovery.Use Mix one part raw honey with two parts pure aloe vera gel. Apply to sunburned skin.

Pimple / Acne:  

Acne is caused by the build-up of oil and dirt on the skin. It’s embarrassing and debilitating to have acne.Honey contains antibacterial and antifungal properties that thwart bacteria that can lead to breakouts. Honey benefits to rescue those suffering from chronic acne. The enzymes in raw honey clarify skin and keep pores clear and clean.Since honey absorbs impurities from the pores on the skin, it acts as an ideal cleansing agent. Honey can be applied directly to your skin. It can be left on for 30 minutes or longer as overnight spot treatment, use a cotton  and dab a bit of honey on the zit , the anti bacterial properties in honey will dry it up., however, please do a skin test before to make sure you are not allergic to it.Once done wash it off with lukewarm water and dab your face dry. Be gentle, don’t rub your face as you might irritate your acne.Honey is also a natural antiseptic, and soothes and heals your skin. It is often used to get rid of pimples. When you buy honey, make sure you buy raw honey. Raw honey gives better results than regular honey as it has all its beneficial values intact because it is unfiltered. Organic honey can also be a great alternative.

 

Blackheads: 

Mix a teaspoon of honey with 1/2 teaspoon of lemon juice. Apply to the area that is prone to blackheads like nose and chin. Rinse off in the morning.As Lemons are filled with AHA’s and BHA’s which remove dead skin cells and help clear up blackheads.

Cuticles: 

Coconut oil conditions and protects, while the acetic acid in apple cider vinegar softens hard skin and balances pH for healthy growth. Raw honey is loaded with nutrients and enzymes to nourish and heal skin, and it’s a natural humectant, meaning it draws moisture into the skin. Mix one teaspoon honey with one teaspoon coconut oil. Rub over each cuticle. Mix one teaspoon honey with one teaspoon apple cider vinegar and one teaspoon coconut oil. Rub over each cuticle, and let sit five to 10 minutes, then rinse.

Scar: 

Honey is said to lighten skin, and its anti-inflammatory and antibacterial compounds help to decrease the appearances of scars and increase healing and tissue regeneration.  The hydrating properties of honey and coconut oil or olive oil will also help revive skin cells, while regular, gentle massaging will increase circulation to aid skin recovery and cell turnover. Apply honey on scar before going to bed and cover it with a bandage to lighten it. Manuka honey is a form for medical honey which facilitates the formation of collagen to give you younger-looking skin and reduces acne scars. Just apply honey on scars daily and see how scars get buffed out. Mix one teaspoon raw honey with one teaspoon coconut oil or olive oil. Apply to the affected area, and massage with the tips of your fingers in a circular motion for one to two minutes. Place a hot washcloth over your skin, and let sit until cool. Repeat daily.Consistent application of honey and olive oil continuously for two to three weeks will show evident results.

Dry Lips: 

Apply a thin layer of honey on your lips before going to bed . It Exfoliate your lips.  It helps when you wake up to soft, smooth lips. Your lips will become smooth and moisturized with the gentle care of honey.

 Honey For Eyes:

Ancient Egyptians and Indians found out the benefit of honey as a remedy to cure eye diseases. When applied daily, honey protects and improves eye-sight. Well, this may come as a surprise to some of you that honey can be used for eye care. Honey is also beneficial in the treatment of eye infection such as redness and itching of the eyes, trachoma, conjunctivitis and other similar diseases.Honey used both internally and externally prevents glaucoma in its initial stage. Many have found relief from Dry Eye Syndrome using honey. Dry eye syndrome is the result of drying out of liquid in the white or conjunctiva part of the eyes. You need 1 teaspoon honey and 1 teaspoon warm bottled water then Dissolve honey in warm water and Apply when cooled as lotion or eye bath.This works as a wonderful eye wash for relieving eye infection.

 

Helps Detoxification:

Honey helps you improve the quality of sleep and provides antibacterial, antimicrobial, and antiviral properties that protect you from a number of diseases.

 

Honey contains many antioxidant properties. Research shows that consuming honey switches on the detoxification genes in the body.

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